{"id":3608,"date":"2025-12-15T20:59:04","date_gmt":"2025-12-15T19:59:04","guid":{"rendered":"https:\/\/mercatdelguinardo.com\/ano-nuevo-nuevos-propositos-alimentarios-como-consumir-de-manera-mas-responsable\/"},"modified":"2025-12-15T21:30:37","modified_gmt":"2025-12-15T20:30:37","slug":"ano-nuevo-nuevos-propositos-alimentarios-como-consumir-de-manera-mas-responsable","status":"publish","type":"post","link":"https:\/\/mercatdelguinardo.com\/es\/ano-nuevo-nuevos-propositos-alimentarios-como-consumir-de-manera-mas-responsable\/","title":{"rendered":"A\u00f1o nuevo, nuevos prop\u00f3sitos alimentarios: c\u00f3mo consumir de manera m\u00e1s responsable"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">El inicio de un nuevo a\u00f1o es el momento ideal para hacer balance y plantearnos peque\u00f1os cambios que pueden tener un gran impacto en nuestra salud, el medio ambiente y la econom\u00eda local. Repensar los <strong>h\u00e1bitos alimentarios<\/strong> no implica grandes renuncias, sino tomar decisiones m\u00e1s conscientes en nuestro d\u00eda a d\u00eda.<\/p>\n\n<p class=\"wp-block-paragraph\">A continuaci\u00f3n, te proponemos algunos h\u00e1bitos de consumo responsable f\u00e1ciles de incorporar y que marcan la diferencia.<\/p>\n\n<h2 class=\"wp-block-heading\">Compra a trav\u00e9s de circuitos cortos<\/h2>\n\n<p class=\"wp-block-paragraph\">Priorizar los circuitos cortos de comercializaci\u00f3n significa comprar productos con cero o un solo intermediario entre la producci\u00f3n y el consumidor final.<br\/>Esto permite:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Reducir el impacto ambiental del transporte<\/li>\n\n\n\n<li>Reducir el impacto ambiental del transporte<\/li>\n\n\n\n<li>Disfrutar de alimentos m\u00e1s frescos y de temporada<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\">En los mercados municipales, este modelo de compra est\u00e1 presente cada d\u00eda.<\/p>\n\n<h2 class=\"wp-block-heading\">Elige productos (agro)ecol\u00f3gicos<\/h2>\n\n<p class=\"wp-block-paragraph\">Los productos ecol\u00f3gicos respetan los ciclos naturales y evitan el uso de pesticidas y qu\u00edmicos sint\u00e9ticos. Apostar por alimentos <strong>agroecol\u00f3gicos<\/strong> es una manera directa de cuidar tu salud y el territorio.<\/p>\n\n<p class=\"wp-block-paragraph\">Adem\u00e1s, suelen ser productos de temporada, con m\u00e1s sabor y mejor calidad nutricional.<\/p>\n\n<h2 class=\"wp-block-heading\">Apoya el comercio justo<\/h2>\n\n<p class=\"wp-block-paragraph\">El <strong>comercio justo<\/strong> garantiza condiciones laborales dignas, salarios adecuados y pr\u00e1cticas respetuosas con el medio ambiente en los pa\u00edses productores. Incorporar productos de comercio justo en tu despensa es una forma sencilla de contribuir a una econom\u00eda m\u00e1s equitativa a escala global.<\/p>\n\n<h2 class=\"wp-block-heading\">Busca las etiquetas de comercio verde<\/h2>\n\n<p class=\"wp-block-paragraph\">En los <strong>mercados municipales de Barcelona <\/strong>encontrar\u00e1s puestos con distintivos y etiquetas de <strong>comercio verde<\/strong>, que identifican productos de proximidad, ecol\u00f3gicos y de temporada. Estas etiquetas te ayudan a comprar con m\u00e1s informaci\u00f3n y confianza.<\/p>\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/mercatdelguinardo.com\/wp-content\/uploads\/2022\/06\/comerc&#x327;-verd-mercats-bcn-1024x683.jpg\" alt=\"Comercio verde mercados bcn\" class=\"wp-image-2138\"\/><\/figure>\n\n<h2 class=\"wp-block-heading\">Apoya la econom\u00eda social<\/h2>\n\n<p class=\"wp-block-paragraph\">Elegir peque\u00f1os productores, cooperativas e iniciativas locales refuerza la <strong>econom\u00eda social y solidaria<\/strong>, crea empleo de calidad y ayuda a mantener vivo el tejido comercial de los barrios.<\/p>\n\n<h2 class=\"wp-block-heading\">Peque\u00f1os gestos, grandes cambios<\/h2>\n\n<p class=\"wp-block-paragraph\">Adoptar nuevos prop\u00f3sitos alimentarios no significa cambiarlo todo de golpe. Cada decisi\u00f3n cuenta: d\u00f3nde compras, qu\u00e9 eliges y a qui\u00e9n apoyas. Este a\u00f1o nuevo puede ser el punto de partida hacia una alimentaci\u00f3n m\u00e1s consciente, sostenible y comprometida.<\/p>\n\n<p class=\"wp-block-paragraph\">Empieza hoy. Tu plato puede ser una herramienta de cambio.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El inicio de un nuevo a\u00f1o es el momento ideal para hacer balance y plantearnos peque\u00f1os cambios que pueden tener un gran impacto en nuestra salud, el medio ambiente y la econom\u00eda local. Repensar los h\u00e1bitos alimentarios no implica grandes renuncias, sino tomar decisiones m\u00e1s conscientes en nuestro d\u00eda a d\u00eda. A continuaci\u00f3n, te proponemos [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3599,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[48],"tags":[],"class_list":["post-3608","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novedades"],"_links":{"self":[{"href":"https:\/\/mercatdelguinardo.com\/es\/wp-json\/wp\/v2\/posts\/3608","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mercatdelguinardo.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mercatdelguinardo.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mercatdelguinardo.com\/es\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/mercatdelguinardo.com\/es\/wp-json\/wp\/v2\/comments?post=3608"}],"version-history":[{"count":1,"href":"https:\/\/mercatdelguinardo.com\/es\/wp-json\/wp\/v2\/posts\/3608\/revisions"}],"predecessor-version":[{"id":3609,"href":"https:\/\/mercatdelguinardo.com\/es\/wp-json\/wp\/v2\/posts\/3608\/revisions\/3609"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mercatdelguinardo.com\/es\/wp-json\/wp\/v2\/media\/3599"}],"wp:attachment":[{"href":"https:\/\/mercatdelguinardo.com\/es\/wp-json\/wp\/v2\/media?parent=3608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mercatdelguinardo.com\/es\/wp-json\/wp\/v2\/categories?post=3608"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mercatdelguinardo.com\/es\/wp-json\/wp\/v2\/tags?post=3608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}