{"id":3577,"date":"2025-10-13T17:22:55","date_gmt":"2025-10-13T15:22:55","guid":{"rendered":"https:\/\/mercatdelguinardo.com\/dos-recetas-de-otono-originales-con-productos-de-temporada\/"},"modified":"2025-11-03T18:08:10","modified_gmt":"2025-11-03T17:08:10","slug":"dos-recetas-de-otono-originales-con-productos-de-temporada","status":"publish","type":"post","link":"https:\/\/mercatdelguinardo.com\/es\/dos-recetas-de-otono-originales-con-productos-de-temporada\/","title":{"rendered":"Dos recetas de oto\u00f1o originales con productos de temporada"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">El oto\u00f1o es la estaci\u00f3n de la miel, las casta\u00f1as, las setas y los productos de proximidad. Es el momento perfecto para preparar platos reconfortantes, saludables y con ingredientes de temporada. En el Mercat del Guinard\u00f3 encontramos productos frescos que inspiran recetas originales y f\u00e1ciles de preparar. Hoy te proponemos dos recetas oto\u00f1ales que llenar\u00e1n tu mesa de sabor y calidez.   <\/p>\n\n<h2 class=\"wp-block-heading\">1. Crema de calabaza con semillas tostadas y queso de cabra<\/h2>\n\n<h3 class=\"wp-block-heading\">Ingredientes (4 personas)<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>1 calabaza mediana, pelada y cortada en dados<\/li>\n\n\n\n<li>1 cebolla grande<\/li>\n\n\n\n<li>2 dientes de ajo<\/li>\n\n\n\n<li>1 patata mediana<\/li>\n\n\n\n<li>700 ml de caldo de verduras<\/li>\n\n\n\n<li>100 g de queso de cabra suave<\/li>\n\n\n\n<li>2 cucharadas de aceite de oliva virgen extra<\/li>\n\n\n\n<li>Sal y pimienta al gusto<\/li>\n\n\n\n<li>Semillas de calabaza tostadas para decorar<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\">Preparaci\u00f3n<\/h3>\n\n<ol class=\"wp-block-list\">\n<li>En una olla grande, sofr\u00ede la cebolla y el ajo picados hasta que est\u00e9n transparentes.<\/li>\n\n\n\n<li>A\u00f1ade la calabaza y la patata, y remueve unos minutos para integrar los sabores.<\/li>\n\n\n\n<li>Cubre con el caldo de verduras y deja cocer unos 20-25 minutos, hasta que la calabaza est\u00e9 tierna.<\/li>\n\n\n\n<li>Tritura la mezcla con una batidora hasta obtener una crema fina y homog\u00e9nea.<\/li>\n\n\n\n<li>Incorpora el queso de cabra y mezcla bien hasta que se funda.<\/li>\n\n\n\n<li>Salpimienta al gusto y sirve decorando con las semillas de calabaza tostadas y un chorrito de aceite de oliva.<\/li>\n<\/ol>\n\n<p class=\"wp-block-paragraph\"><strong>Tip: <\/strong>Esta crema es perfecta como entrante o cena ligera. Puedes a\u00f1adir una pizca de nuez moscada para intensificar su sabor oto\u00f1al.<\/p>\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"3570\" src=\"https:\/\/mercatdelguinardo.com\/wp-content\/uploads\/2025\/11\/crema-carbassa-1024x683.webp\" alt=\"\" class=\"wp-image-3570\" srcset=\"https:\/\/mercatdelguinardo.com\/wp-content\/uploads\/2025\/11\/crema-carbassa-1024x683.webp 1024w, https:\/\/mercatdelguinardo.com\/wp-content\/uploads\/2025\/11\/crema-carbassa-300x200.webp 300w, https:\/\/mercatdelguinardo.com\/wp-content\/uploads\/2025\/11\/crema-carbassa-768x512.webp 768w, https:\/\/mercatdelguinardo.com\/wp-content\/uploads\/2025\/11\/crema-carbassa.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<h2 class=\"wp-block-heading\">2. Merluza al horno con boniato y garbanzos especiados<\/h2>\n\n<h3 class=\"wp-block-heading\">Ingredientes (4 personas)<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>4 lomos de merluza fresca<\/li>\n\n\n\n<li>2 boniatos medianos<\/li>\n\n\n\n<li>200 g de garbanzos cocidos<\/li>\n\n\n\n<li>1 cucharadita de comino en polvo<\/li>\n\n\n\n<li>1 cucharadita de c\u00farcuma<\/li>\n\n\n\n<li>1 cucharadita de piment\u00f3n dulce<\/li>\n\n\n\n<li>3 cucharadas de aceite de oliva virgen extra<\/li>\n\n\n\n<li>Sal y pimienta al gusto<\/li>\n\n\n\n<li>Perejil fresco para decorar<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\">Preparaci\u00f3n<\/h3>\n\n<ol class=\"wp-block-list\">\n<li>Precalienta el horno a 180 \u00b0C. Pela los boniatos y c\u00f3rtalos en rodajas finas. Col\u00f3calos en una bandeja de horno con un poco de aceite, sal y pimienta, y hornea durante 15 minutos.  <\/li>\n\n\n\n<li>Mientras tanto, mezcla los garbanzos cocidos con el comino, la c\u00farcuma, el piment\u00f3n, la sal y un chorrito de aceite. Reserva. <\/li>\n\n\n\n<li>Coloca los lomos de merluza sobre las rodajas de boniato y a\u00f1ade los garbanzos especiados alrededor.<\/li>\n\n\n\n<li>Coloca los lomos de merluza sobre las rodajas de boniato y a\u00f1ade los garbanzos especiados alrededor.<\/li>\n\n\n\n<li>Sirve decorado con perejil fresco y un chorrito de aceite de oliva.<\/li>\n<\/ol>\n\n<p class=\"wp-block-paragraph\">Tip: Puedes sustituir la merluza por otros pescados de temporada como la lampuga o el pez espada, seg\u00fan la disponibilidad del mercado.<\/p>\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"3572\" src=\"https:\/\/mercatdelguinardo.com\/wp-content\/uploads\/2025\/11\/lluc-al-forn-1024x683.webp\" alt=\"\" class=\"wp-image-3572\" srcset=\"https:\/\/mercatdelguinardo.com\/wp-content\/uploads\/2025\/11\/lluc-al-forn-1024x683.webp 1024w, https:\/\/mercatdelguinardo.com\/wp-content\/uploads\/2025\/11\/lluc-al-forn-300x200.webp 300w, https:\/\/mercatdelguinardo.com\/wp-content\/uploads\/2025\/11\/lluc-al-forn-768x512.webp 768w, https:\/\/mercatdelguinardo.com\/wp-content\/uploads\/2025\/11\/lluc-al-forn.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n<h2 class=\"wp-block-heading\">Consejo final<\/h2>\n\n<p class=\"wp-block-paragraph\">Aprovecha los productos de <strong>temporada y de proximidad <\/strong>que ofrece el Mercat del Guinard\u00f3. No solo aportan mejor sabor, sino que tambi\u00e9n respetan la sostenibilidad y garantizan frescura y calidad en cada plato. Estas recetas de oto\u00f1o son ideales para sorprender a tus invitados con platos originales, saludables y llenos de sabor mediterr\u00e1neo.  <\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El oto\u00f1o es la estaci\u00f3n de la miel, las casta\u00f1as, las setas y los productos de proximidad. Es el momento perfecto para preparar platos reconfortantes, saludables y con ingredientes de temporada. En el Mercat del Guinard\u00f3 encontramos productos frescos que inspiran recetas originales y f\u00e1ciles de preparar. Hoy te proponemos dos recetas oto\u00f1ales que llenar\u00e1n [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3571,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[48],"tags":[],"class_list":["post-3577","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novedades"],"_links":{"self":[{"href":"https:\/\/mercatdelguinardo.com\/es\/wp-json\/wp\/v2\/posts\/3577","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mercatdelguinardo.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mercatdelguinardo.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mercatdelguinardo.com\/es\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/mercatdelguinardo.com\/es\/wp-json\/wp\/v2\/comments?post=3577"}],"version-history":[{"count":1,"href":"https:\/\/mercatdelguinardo.com\/es\/wp-json\/wp\/v2\/posts\/3577\/revisions"}],"predecessor-version":[{"id":3578,"href":"https:\/\/mercatdelguinardo.com\/es\/wp-json\/wp\/v2\/posts\/3577\/revisions\/3578"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mercatdelguinardo.com\/es\/wp-json\/wp\/v2\/media\/3571"}],"wp:attachment":[{"href":"https:\/\/mercatdelguinardo.com\/es\/wp-json\/wp\/v2\/media?parent=3577"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mercatdelguinardo.com\/es\/wp-json\/wp\/v2\/categories?post=3577"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mercatdelguinardo.com\/es\/wp-json\/wp\/v2\/tags?post=3577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}